Subscriptions
Your first session is completely FREE with a full consultation, monthly evaluations, and also nutrition tracking. I can personalize any subscription based on your needs.
Consultation
The consultation consists of a 1-hour Free session where you and I discuses your long-term and short-term fitness goals and what program I best believe can get you to your fitness goals. Please fill out the Questioner and I will reach out to you to book your Free consultation. Hit the link below.
Assessment
All sessions are 1-hour sessions that include a Fitness assessment. The assessment will help me determine if there are any physical imbalances with your body from either past injuries or just from bad posture. This session is the most crucial because it will help determine your program and fitness level.
1 on 1 Per Session Rate
The one-on-one per session rate is $60 per session rate. No agreement is necessary for this program. I call this program my try-out for those who aren't sure about committing just yet.
Month to Month
Month-to-month Subscriptions for the 4x a month program are $220 at a $55 per session rate.
3 Month Subscription
3-Month Subscription 6x a month program are $300 at a $50 per session rate.
One on One Virtual Training
One-on-one Virtual Training session Via Zoom $45 per session rate. I recommend this program for the ladies who are formula with proper form.
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